Kombucha is a fermented tea beverage that is made by combining tea, sugar, and yeast with a symbiotic culture of bacteria and yeast (also known as a SCOBY). The mixture is then fermented for several days to a few weeks, during which time the yeast and bacteria consume the sugar and produce a variety of organic acids, enzymes, and probiotics. Kombucha is considered to be good … [Read more...] about What the heck is Kombucha and why is it so good for you?